COCHRANE WOMEN'S FITNESS

 

Meet Robyn

Mom of three busy little kids and owner of Cochrane Women's Fitness.

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I have a Diploma in Exercise Science, am a Certified Personal Trainer with the Canadian Society of Exercise Physiology, a Healthy Eating Coach from Precision Nutrition and a Yoga teacher!

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I have recently explored my passion of food by completing a certification in exercise nutrition by Precision Nutrition.

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I have been a Personal Fitness Trainer since 2008 and have many certifications to keep workouts fun and interesting including TRX, Keizer spin, Agatsu kettlebell and Bender Ball foundations to name a few. 

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When I’m not chasing around my kids I enjoy running, cycling, hiking and being outdoors. 

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I want help you reach your goals while working with you and empowering you!

 

Outdoor Fitness Class

Join other women from the community in a fun 1 hour workout. Moms and babies are welcome! Classes run in 6 week sessions, 1 or 2 classes a week offered in the spring, summer and fall.

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Personal

Fitness & Nutrition

Program Design

Lets work together to reach your goals with a 6 week customized fitness & nutrition program 

 

This package includes:

-Initial Consultation

-6 week fitness & nutrition program

-Personal Training session

-Weekly accountability emails

-Support and encouragement from me!

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Running

“Great things are done by a series of small things brought together”

Vincent Van Gogh

 

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403-796-6697

 

Cochrane Women's Fitness

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