COCHRANE WOMEN'S FITNESS
Outdoor Fitness Class
Join other women from the community in a fun 1 hour workout. Moms and babies are welcome! Classes run in 6 week sessions, 2 or 3 classes a week in the spring, summer and fall.
drop-in and punch passes available
Online Personal Training
Let me design you a 6 week program to meet your specific goals and needs!
This package includes access to your workout online; which features exercise video demos, commenting, chats with me, email reminders and many other features.