COCHRANE WOMEN'S FITNESS
Outdoor Fitness Class
Join other women from the community in a fun 1 hour workout. Moms and babies are welcome! Classes run in 6 week sessions, 1 or 2 classes a week offered in the spring, summer and fall.
Fitness & Nutrition
Lets work together to reach your goals with a 6 week customized fitness & nutrition program
This package includes:
-6 week fitness & nutrition program
-Personal Training session
-Weekly accountability emails
-Support and encouragement from me!