Training & Nutrition
Personal Fitness & Nutrition Programs
Let's work together to reach your goals with a 8-week customized fitness & nutrition program
This package includes:
8- week fitness & nutrition program
Personal training sessions
Weekly accountability email
Support and encouragement from me!
Together we can customize the best plan for you!
Looking for a way to stay active and healthy during the colder months? Look no further than our Winter Fitness Class!
Our 45-minute workouts are designed to get your blood pumping and your muscles working, leaving you feeling energized and invigorated.
Whether you're a seasoned athlete or just starting out, our classes are perfect for all fitness levels and can be adapted to meet your individual needs.
And with our kid-friendly atmosphere, you can bring your little ones along and never miss a workout.
So why wait? Sign up for our Winter Fitness Class today and start feeling your best
Tuesdays & Thursdays
9:45 - 10:30 AM
October 31 - December 14, 7 weeks
Located at Snap Dance Studio (White Studio, 117 River Avenue, Cochrane, AB)