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Training & Nutrition

Personal Training Programs

Get the benefits of one-to-one personal training from the comfort of your home through in-person or virtual personal training sessions.


Achieve your fitness goals, optimize your health and look and feel amazing.


I will get you and help you reach your fitness goals.

5 sessions ~ $350

10 sessions ~ $600

Gym Fitness Trainers
Personal Training

Personal Fitness & Nutrition Programs

Let's work together to reach your goals with a 8-week customized fitness & nutrition program 


This package includes:

  • Initial consultation

  • 8- week fitness & nutrition program

  • Personal training sessions

  • Weekly accountability email

  • Support and encouragement from me!

Together we can customize the best plan for you!

Program cost ~ $225

Healthy Food
Personal Training & Nutrition

Group Classes

Join other women in our community for an energizing 45 min in-person fitness class. Babies & toddlers are welcome.

Winter/ Spring 2023

Tuesdays & Thursdays

9:45-10:30 AM

Jan 10 - Feb 16

Feb 28 - April 7

April 18 - May 26

6-week sessions


May 30 - June 22

4 weeks session


Fitness Class
Group Classes
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