Training & Nutrition
Programs
Personal Training Programs
Get the benefits of one-to-one personal training from the comfort of your home through in-person or virtual personal training sessions.
Achieve your fitness goals, optimize your health and look and feel amazing.
I will get you and help you reach your fitness goals.
5 sessions ~ $350
10 sessions ~ $600
Personal Fitness & Nutrition Programs
Let's work together to reach your goals with a 8-week customized fitness & nutrition program
This package includes:
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Initial consultation
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8- week fitness & nutrition program
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Personal training sessions
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Weekly accountability email
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Support and encouragement from me!
Together we can customize the best plan for you!
Program cost ~ $225
Group Classes
Join other women in our community for an energizing 45 min in-person fitness class. Babies & toddlers are welcome.
Winter/ Spring 2023
Tuesdays & Thursdays
9:45-10:30 AM
Jan 10 - Feb 16
Feb 28 - April 7
April 18 - May 26
6-week sessions
$180
May 30 - June 22
4 weeks session
$120
