Robyn of Cochrane Woman's Fitness has been the inspiration I needed for working out in 2020! She had been on my radar for several years, having seen her at local events and on Facebook. I took the leap this summer to work on my strength and stress reduction and am continuing with her into 2021.

 

She customizes my workouts so I don't have to think about them and leads me to put in more energy than I would on my own. Her reliability makes me show up for myself! She is organized and so pleasant to spend time with either in person, or for now, through video calls. And, I am stronger as I hoped I would be! Not stress free, but much better. Always encouraging and never shaming, Robyn is a local expert to count on!